Welcome to
A Better You Fitness
Our mission at A Better You Fitness is to guide busy professionals to optimal health. Our unique personal training experience and custom programming meets you where you're at and gets you to where you want to be.
Welcome to
A Better You Fitness
Our mission at A Better You Fitness is to guide busy professionals to optimal health. Our unique personal training experience and custom programming meets you where you're at and gets you to where you want to be.
Private Personal Training Facility
A Better You Fitness is your 1 stop shop to becoming the best version of yourself you can be!
Custom fitness and nutrition coaching for today's busy professional.
Healthy Habits
We help you develop healthy habits and activities both inside and outside of the gym.
Custom Coaching
We help you reach and surpass your fitness goals through custom coaching and programming.
Mindset Training
We help you overcome any mindset blockers stopping you from becoming your best.
1 on 1 Support
We help you stay accountable and on track towards your goals with
1 on 1 support.
Private Personal Training Facility
A Better You Fitness is your 1 stop shop to becoming the best version of yourself you can be!
Custom fitness and nutrition coaching for todays busy professional.
Healthy Habits
We help you develop healthy habits and activities both inside and outside of the gym
Custom Coaching
We help you reach and surpass your fitness goals through custom coaching and programming.
Mindset Training
We help you overcome any mindset blockers stopping you from becoming your best.
1 on 1 Support
We help you stay accountable and on track towards your goals with 1 on 1 support.
workout
Custom Workouts
Whether you are new to working out or have hit a plateau and want to overcome that obstacle we are here to guide and support you in that journey. All workout programs are customized to you and your needs. We meet you where you're at and get you to where you want to be.
Online Personal Training!
Discover how to save money and get faster results through
custom online personal training.
Message us with the keyword "ONLINE" to get your first 2 weeks FREE!
Online Personal Training!
Discover how to save money and get faster results through
custom online personal training.
Message us with the keyword "ONLINE" to get your first 2 weeks FREE!
Contact us today to lock in our New Year deals!
With the new year quickly approaching we are offering deals on online training and some in-person services. Message us today to se what we can do to help you move into the new year with some momentum.
What clients say about us
I have been working with Paul over the last 1.5 years and have had an amazing experience! The changes I’ve seen in my body and mind are fantastic.
I’m so much stronger, healthier and confident! His knowledge, ability to motivate and skills to create a custom workout program are stellar. I’m excited to keep working with him and see what progress lies ahead
Emily B.
Before meeting Coach Paul I hit a plateau in my fitness journey. Coach Paul customized a plan for me and I did 4 weeks with amazing results. Despite my busy schedule as a working Mom, he customized a workout plan & a nutrition plan for me through his app. Throughout the last 6-8 weeks I have noticed my energy level, motivation, endurance level, and body composition has change. I recommend his services to anyone who is ready to get serious about their fitness, nutrition & overall HEALTH!
Andrea P.
