For the first time in my life I love my body. It is not that I didn't like it before, I am just really excited about it now, and that is because I started working with Paul. I have lines that I didn't have before. I am tighter, leaner, and my butt looks amazing! More than changing my body working with Paul definitely change the way I am thinking about my body.
I would recommend Paul to anybody that's looking to become a better version of themselves in their fitness journey. He is one of the kindest people I know, he's so knowledgeable, and he really works with the individual to make sure that their program works for them.
Paul was the first person to teach me how to do a real push up and how to do it properly. Learning how to do that push up was kind of like opening the door to fitness or strength training for me.
I specialize in helping you lose weight, build muscle and boost your metabolism so that you burn more calories 24/7 while learning healthy sustainable habits to keep you living a healthy happy life.